bodywork

  

   MINI MASSAGE

$40 / 30 MINUTES

gotta pain in the neck you’re dealing with and short on time?

mini sess is for y-o-u!

Neck, Shoulders & Jaw Focus

 $52 / 45 MINUTES

Focus on releasing tension along the upper back, shoulders, neck, head and jaw.
Great for those who suffer from headaches/migraines, neck strain, TMJ and all around carrying stress on our shoulders

INTEGRATIVE CONNECTIVE TISSUE BODYWORK

$67 / 60 MINUTES  *   $97 / 90 MINUTES

A RANGE OF TECHNIQUES & MODALITIES UTILIZED TO MEET YOU WHERE YOU ARE.

INTEGRATIVE BODYWORK FOCUSES ON THE MANY LAYERS OF CONNECTIVE TISSUE THAT PLACE ALL OF THE MUSCLES JOINTS AND BONES TOGETHER, ALLOWING THE BODY TO RELEASE TOXIC BUILDUP ANYWHERE THERE HAS BEEN HOLDING IN THE MANY LAYERS OF THE SYSTEM.

RELAX . RENEW . REJUVENATE

 

Reiki - Energy Healing

Feel Lighter, Freer, Healthier 

 $47 / 40 MINUTES

Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". Reiki is actually "spiritually guided life force energy."

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.

PRE-NATAL

$65 / 60 MINUTES  *  $90 / 90 MINUTES

Pregnancy massage focuses on addressing the special needs of expecting mamas. Props such as cushions, and side-lying postures are used to prevent putting pressure on the abdomen. A relaxing and deeply releasing session for all those weight-bearing bones and muscles. 

 

MOBILITY TRAINING

$67 / SESSION

Private training session that includes movement, strength training, stretching, and re-training the brain to let go of habits that have created restriction, stress, and lack of mobility in areas of the body. Awareness practices can unleash belief systems that have been holding you back. This is for you if you experience chronic pain, stiffness, or an injury that has left you with stagnation, stiffness and discomfort in your body.

PRIVATE YOGA CLASS

$47 / 1.25 HOURS

a way for you to practice comfortably with a guide that will give you strength, give you flexibility, give you better alignment, and deepen the breath. whether you have never practiced yoga before or love what yoga brings to you, this is a wonderful opportunity to improve your body mind heart and challenge yourself to new heights

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the next few options are ways to get your bodywork on a discount —>>

cranio sacral special package

3 SESSIONS / $147

So What is CranioSacral Therapy ?

This subtle modality of bodywork creates huge shifts deep within your system to let go of unconscious holdings from trauma and injury. This is profound work that has made a big impact in my own experience and in my clients' lives who have experienced craniosacral.

During the session, you may: Relax so deeply that you fall asleep
Enter a quiet meditation-like state. Feel as if you are dreaming while awake. Experience memories or insights while on the table Enjoy a pleasant sense of warmth, softening, widening or floating. At times, you may experience other kinds of sensations as energy that has been held in the body is released. If this occurs, just stay present with your breath and bodily sensations and allow this energy to discharge. The session quite often involves a process of letting go of patterns that inhibit your health and vitality. Once these patterns begin to shift, the therapist may notice changes in your fluids, tissues, bones and potency. You may experience a sense of integration in your body, mind and spirit.
At the end of the session, you may: Feel relaxed, but also energized. Find yourself breathing more fully and deeply. Stand straighter and taller. Feel more comfortable in your body
You may be surprised to feel a new sense of peace and ease as you leave the office to return, renewed, to your life.
Notice an improvement in your sleep patterns

***Now for a limited time I will be offering craniosacral sessions in a special package. 
Grab one for yourself or as a gift certificate for a loved one. 
This is potent work once you allow yourself to receive. 
3 Sessions for $147 (a $50 savings)

 

buy 5 Sessions, get one 50% off!

$303.00

This package is for you if you would benefit from receiving bodywork on a regular basis and love great deals.

With this package, you will receive 1 massage half off! These can be used for any type of session that you choose when you schedule. Feel free to mix and match to experience all the various benefits of each type of bodywork.

 

10 SESSION PACKAGE 

10 SESSIONS / $597

Give yourself (or a loved one) an amazing gift

of on-going health. These sessions can be used monthly,

or as often as you like.

A great discount on top notch bodywork. 


Depending on your unique self,

choose which session speaks to you.