Bodywork Services & Modalities

Swedish / Relaxation oOo Craniosacral oOo Cupping Therapy

CBD Massage oOo Myofascial / Integrated Connective Tissue

Reflexology oOo Reiki oOo Prenatal / Postnatal oOo

Minimum $50 cancelation fee (less than 4 hours notice)
Please respect our time/hard work: give us notice!


  

In-studio Rates 

Credit cards & PayPal accepted. Cash/ Check / Venmo preferred

FULL 30 MINUTES: $40

FULL 60 MINUTES: $67

FULL 90 MINUTES: $97


Gratuity not included.


Add-On Services Available

Cupping Therapy: $20

Full Body CBD: $20

doTerra Essential Oils Reflexology $10


cupping therapy

Cupping is reverse pressure that brings blood to the surface of the body in an area of stagnation, such as a tight & sore shoulder. This suction allows a greater circulation of fresh blood from the surrounding area to come in and flush the area of toxins and build-up, increase lymph flow, relax nervous system, and can even help with cellulite! great for athletes or anyone ready to relax, detox,


myofascial / INTEGRATIVE CONNECTIVE TISSUE

A RANGE OF TECHNIQUES & MODALITIES UTILIZED TO MEET YOU WHERE YOU ARE.

INTEGRATIVE BODYWORK FOCUSES ON THE MANY LAYERS OF CONNECTIVE TISSUE THAT PLACE ALL OF THE MUSCLES JOINTS AND BONES TOGETHER, ALLOWING THE BODY TO RELEASE TOXIC BUILDUP ANYWHERE THERE HAS BEEN HOLDING IN THE MANY LAYERS OF THE SYSTEM.

RELAX . RENEW . REJUVENATE

 

Reiki - Energy Healing  

Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". Reiki is actually "spiritually guided life force energy."

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.

Feel Lighter, Freer, Healthier


PRE-NATAL / PoST-NATAL

Pregnancy massage focuses on addressing the needs of those about to give birth and after delivery. Props such as cushions and warm towels, and side-lying postures are used to prevent putting pressure on the belly/baby. A relaxing and deeply releasing session for the back, hips, neck, physically…and to release emotionally from all the hormonal and lifestyle changes taking place.

This is a safe space to be vulnerable and open so that you can be your best for you and your family

 

Reflexology

reflexology.jpg

Reflexology

Feet / Hands / Ears all reflect the Entire System

How will it help me? In reflexology there are certain points or nerves that are contained in your feet, hands, and ears that are associated with organs and all parts of the body. These points need to be massaged in order to eliminate stress, built up tension, illness and pain. Reflexology is an alternative healing method that has been in practice for thousands of years. And, did you know that it's an ancient practice and was passed down through an oral tradition, and possibly first recorded as a pictograph on and Egyptian tomb? It is very difficult to track exactly how old this alternative method of medicine is. Basically it is accomplished by applying pressure to certain areas of the hands, feet, and ears, it is believed that the pain from nerve damage or stress will be lessened. The truth is, it doesn’t really matter how old it is… what matters is that it works! 

You will be glad you tried it!


PRIVATE YOGA CLASS

$47 / 1 Hour 15 Minute Private Session

a way for you to practice comfortably with a guide that will give you strength, give you flexibility, give you better alignment, and deepen the breath. whether you have never practiced yoga before or love what yoga brings to you, this is a wonderful opportunity to improve your body mind heart and challenge yourself to new heights

*Price per person. Enjoy private teaching solo or in a small group of friends/family.

this is what massage in kauai looks like

so much love to this place


the next few options are ways to get your bodywork on a discount —>>

cranio sacral special package

3 SESSIONS / $147

So What is CranioSacral Therapy ?

This subtle modality of bodywork creates huge shifts deep within your system to let go of unconscious holdings from trauma and injury. This is profound work that has made a big impact in my own experience and in my clients' lives who have experienced craniosacral.

During the session, you may: Relax so deeply that you fall asleep
Enter a quiet meditation-like state. Feel as if you are dreaming while awake. Experience memories or insights while on the table Enjoy a pleasant sense of warmth, softening, widening or floating. At times, you may experience other kinds of sensations as energy that has been held in the body is released. If this occurs, just stay present with your breath and bodily sensations and allow this energy to discharge. The session quite often involves a process of letting go of patterns that inhibit your health and vitality. Once these patterns begin to shift, the therapist may notice changes in your fluids, tissues, bones and potency. You may experience a sense of integration in your body, mind and spirit.
At the end of the session, you may: Feel relaxed, but also energized. Find yourself breathing more fully and deeply. Stand straighter and taller. Feel more comfortable in your body
You may be surprised to feel a new sense of peace and ease as you leave the office to return, renewed, to your life.
Notice an improvement in your sleep patterns

***Now for a limited time I will be offering craniosacral sessions in a special package. 
Grab one for yourself or as a gift certificate for a loved one. 
This is potent work once you allow yourself to receive. 
3 Sessions for $147 (a $50 savings)

 

buy 5 Sessions, get one 50% off!

$303.00

This package is for you if you would benefit from receiving bodywork on a regular basis and love great deals.

With this package, you will receive 1 massage half off! These can be used for any type of session that you choose when you schedule. Feel free to mix and match to experience all the various benefits of each type of bodywork.

 

10 SESSION PACKAGE 

10 SESSIONS / $597

Give yourself (or a loved one) an amazing gift

of on-going health. These sessions can be used monthly,

or as often as you like.

A great discount on top notch bodywork. 

Depending on your unique self,

choose which session speaks to you.